The Neuroscience of Mindfulness

1. Discussion

Have you tried any mindfulness techniques? What was your experience?


‘Mindfulness’ is a word we hear a lot these days, but what exactly does it mean? Find out what it is, what the benefits of mindfulness are and how you can start to practise it.

Do the preparation task first. Then read the article and do the exercises.


2. Topic of the presentation - The Village Festival

 Size - 10 slides